The race, in three figures
The race, in words
Hayley Empett finished 41st of 315 women in the Pro division at London Excel 2025, in 1:11:32, faster than 87% of the field.
The sled pull was the standout, 2:14 quicker than the median and 12th of 315.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:01v median −0:12
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Block 02 6:33Running 2 3:29v median −0:20
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Block 03 7:31Running 3 3:31v median −0:32
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Block 04 8:00Running 4 3:35v median −0:29
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Block 05 8:23Running 5 3:43v median −0:26
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Block 06 5:20Running 6 3:36v median −0:32
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Block 07 8:17Running 7 3:37v median −0:36
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Block 08 9:53Running 8 5:04v median −0:52
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.