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London Excel / HYROX PRO / Season 8 (2025/26)

Hayley Empett

GBR W 40-44 n = 315
Finish · net time
1:11:32
−14:23 v median 1:25:55
Women
41/315
40-44
5/46
Field beaten
87%

The race, in three figures

Field beaten
81%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−2:14
v median
12/315
Rank
Biggest loss
100m Sandbag Lunges
−0:31
v median
99/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:01
    v median −0:12
    1000m SkiErg 4:38
    v median −0:35
  2. Block 02 6:33
    Running 2 3:29
    v median −0:20
    50m Sled Push 3:04
    v median −0:40
  3. Block 03 7:31
    Running 3 3:31
    v median −0:32
    50m Sled Pull 4:00
    v median −2:14
  4. Block 04 8:00
    Running 4 3:35
    v median −0:29
    80m Burpee Broad Jump 4:25
    v median −0:48
  5. Block 05 8:23
    Running 5 3:43
    v median −0:26
    1000m Row 4:40
    v median −0:34
  6. Block 06 5:20
    Running 6 3:36
    v median −0:32
    200m Farmers Carry 1:44
    v median −0:50
  7. Block 07 8:17
    Running 7 3:37
    v median −0:36
    100m Sandbag Lunges 4:40
    v median −0:31
  8. Block 08 9:53
    Running 8 5:04
    v median −0:52
    Wall Balls 4:49
    v median −1:52

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:15
0:41 0:34
B5 · 1000m Row
1:26
0:50 0:36
B6 · 200m Farmers Carry
1:37
1:11 0:26
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315