The race, in three figures
The race, in words
1:22:39 at London Olympia 2026 put Liz Cundale 117th of 257 women in the Pro division, ahead of 55% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the sandbag lunges: 2:37 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
That was 7:45 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:26v median −0:07
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Block 02 8:02Running 2 4:28v median −0:02
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Block 03 10:00Running 3 4:57v median +0:12
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Block 04 11:09Running 4 4:51v median +0:05
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Block 05 9:54Running 5 4:58v median +0:06
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Block 06 7:14Running 6 4:53v median +0:07
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Block 07 7:25Running 7 5:02v median +0:13
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Block 08 12:22Running 8 6:49v median +0:06
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 253
A pace, not a person: at every mat, the middle of the 253 women who finished.