The race, in three figures
The race, in words
Liz Cundale took 3rd of 11 in the 45–49 age group at Glasgow 2025, in 1:14:54.
The stations carried this race: faster than 87% of the field across all eight, against 56% on the runs. Nowhere gained more than the wall balls: 1:51 on the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Glasgow gave the field time back: about 0:52 faster than the average race this season, by 166 athletes who raced both. Liz Cundale's fastest of 6 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:30v median −0:02
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Block 02 7:48Running 2 4:58v median −0:05
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Block 03 9:30Running 3 5:31v median +0:06
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Block 04 10:05Running 4 5:23v median −0:03
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Block 05 10:19Running 5 5:30v median −0:03
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Block 06 7:33Running 6 5:23v median −0:03
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Block 07 9:38Running 7 5:27v median −0:07
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Block 08 8:14Running 8 4:21v median −0:09
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 127
A pace, not a person: at every mat, the middle of the 127 women who finished.