The race, in three figures
The race, in words
1:34:12 at London Olympia 2026 put Sandra Quintana Rio 191st of 257 women in the Pro division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the wall balls, 5:59 behind the median. The race faded late: the second half went 4:57 worse against the middle of the field than the first.
3:21 slower than at London Excel 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:38v median +0:05
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Block 02 8:25Running 2 4:45v median +0:15
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Block 03 11:49Running 3 5:20v median +0:35
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Block 04 10:40Running 4 5:20v median +0:34
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Block 05 10:42Running 5 5:26v median +0:34
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Block 06 8:39Running 6 5:08v median +0:22
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Block 07 9:52Running 7 5:12v median +0:23
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Block 08 19:03Running 8 6:33v median −0:10
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 253
A pace, not a person: at every mat, the middle of the 253 women who finished.