The race, in three figures
The race, in words
Constantine Zouroudis finished 90th of 177 men in the Open division at London Olympia 2026, in 1:25:28.
The stations carried this race: faster than 64% of the field across all eight, against 38% on the runs. The burpee broad jumps were the standout, 1:11 quicker than the median and 42nd of 177. Stronger after halfway: 1:07 better against the middle of the field than before it.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:59v median +2:17
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Block 02 7:29Running 2 4:53v median +0:16
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Block 03 9:10Running 3 5:06v median +0:13
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Block 04 9:35Running 4 4:58v median +0:05
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Block 05 9:56Running 5 5:13v median +0:10
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Block 06 7:27Running 6 5:04v median +0:11
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Block 07 11:02Running 7 5:11v median +0:15
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Block 08 13:32Running 8 6:49v median −0:11
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men who finished.