The race, in three figures
The race, in words
Constantine Zouroudis finished 1,964th of 2,771 men in the Open division at London Excel 2025, in 1:32:32.
The stations carried this race: faster than 46% of the field across all eight, against 17% on the runs. On the sandbag lunges the field had the edge, by 0:53. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:12v median +0:57
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Block 02 7:10Running 2 4:29v median +0:41
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Block 03 9:33Running 3 4:46v median +0:46
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Block 04 10:22Running 4 4:47v median +0:44
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Block 05 10:04Running 5 4:59v median +0:49
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Block 06 7:21Running 6 4:52v median +0:46
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Block 07 10:56Running 7 4:50v median +0:44
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Block 08 14:19Running 8 6:57v median +1:02
Roxzone, per block
Approach · Exit 13:56
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.