The race, in three figures
The race, in words
1:27:56 at London Olympia 2026 put Rosalyn Crawford 62nd of 180 women in the Open division, ahead of 66% of the field.
Nowhere gained more than the sled push: 0:30 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:56v median +0:23
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Block 02 7:17Running 2 5:01v median −0:21
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Block 03 10:21Running 3 5:05v median −0:21
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Block 04 11:30Running 4 5:02v median −0:28
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Block 05 10:30Running 5 5:23v median −0:20
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Block 06 7:07Running 6 5:00v median −0:33
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Block 07 10:21Running 7 4:57v median −0:34
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Block 08 13:47Running 8 6:53v median −0:50
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 179
A pace, not a person: at every mat, the middle of the 179 women who finished.