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London Excel / HYROX / Season 8 (2025/26)

Rosalyn Crawford

GBR W 40-44 n = 1542
Finish · net time
1:26:55
−2:45 v median 1:29:40
Women
646/1542
40-44
76/195
Field beaten
58%

The race, in three figures

Field beaten
62%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:57
v median
451/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
1085/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:55
    v median +0:18
    1000m SkiErg 5:21
    v median −0:10
  2. Block 02 6:40
    Running 2 4:14
    v median −0:03
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 9:56
    Running 3 4:17
    v median −0:08
    50m Sled Pull 5:39
    v median +0:02
  4. Block 04 11:51
    Running 4 4:19
    v median −0:12
    80m Burpee Broad Jump 7:32
    v median +1:04
  5. Block 05 9:39
    Running 5 4:21
    v median −0:15
    1000m Row 5:18
    v median −0:14
  6. Block 06 6:17
    Running 6 4:15
    v median −0:17
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 9:59
    Running 7 4:12
    v median −0:20
    100m Sandbag Lunges 5:47
    v median +0:51
  8. Block 08 11:33
    Running 8 5:54
    v median −0:32
    Wall Balls 5:39
    v median −0:57

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:36
0:47 0:49
B5 · 1000m Row
1:36
0:56 0:40
B6 · 200m Farmers Carry
1:52
1:20 0:32
B7 · 100m Sandbag Lunges
2:04
1:22 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:45 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542