The race, in three figures
The race, in words
1:14:29 at London Olympia 2026 put Jamie Lynes 134th of 642 men in the Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 3:31 quicker than the median and 1st of 642. Stronger after halfway: 1:11 better against the middle of the field than before it.
The field ran 1:54 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:38v median −0:05
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Block 02 6:27Running 2 4:05v median −0:31
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Block 03 8:21Running 3 4:15v median −0:36
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Block 04 8:49Running 4 4:28v median −0:23
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Block 05 9:05Running 5 4:37v median −0:26
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Block 06 6:26Running 6 4:18v median −0:35
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Block 07 6:11Running 7 4:22v median −0:33
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Block 08 12:38Running 8 5:59v median −1:04
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.