The race, in three figures
The race, in words
Jamie Lynes finished 1,177th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:28:54.
The burpee broad jumps were the standout, 0:31 quicker than the median and 685th of 1,860. The wall balls cost the most time: 2:19 slower than the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:15v median −0:05
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Block 02 9:14Running 2 6:38v median +1:34
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Block 03 10:32Running 3 5:24v median −0:03
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Block 04 10:20Running 4 5:43v median +0:17
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Block 05 11:13Running 5 6:10v median +0:28
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Block 06 8:18Running 6 5:47v median +0:14
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Block 07 10:51Running 7 5:53v median +0:21
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Block 08 13:55Running 8 4:59v median +0:42
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.