The race, in three figures
The race, in words
1:13:51 at London Olympia 2026 won the 45–49 age group for Angela Whatmuff, first of 50.
Legs and stations told different stories: 99% of the field beaten on the runs, 78% on the stations. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 95% of the field.
Athletes who raced both London Olympia 2026 and Manchester 2026 were 3:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:07v median −1:20
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Block 02 6:26Running 2 3:57v median −1:21
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Block 03 9:11Running 3 4:02v median −1:27
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Block 04 9:37Running 4 4:04v median −1:27
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Block 05 9:21Running 5 4:14v median −1:28
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Block 06 6:04Running 6 4:15v median −1:19
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Block 07 8:22Running 7 4:12v median −1:19
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Block 08 10:59Running 8 5:43v median −2:07
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.