The race, in three figures
The race, in words
1:09:54 at Birmingham 2026 put Angela Whatmuff on the age-group podium: 3rd of 66 in the 45–49 age group.
The burpee broad jumps were where this race was made, 2:31 ahead of the median. Time in the roxzone, 5:39, was faster than 90% of the field.
Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 4:34v median −1:34
-
Block 02 6:32Running 2 4:02v median −1:19
-
Block 03 8:14Running 3 4:11v median −1:20
-
Block 04 8:29Running 4 4:08v median −1:26
-
Block 05 9:04Running 5 4:12v median −1:31
-
Block 06 6:04Running 6 4:11v median −1:23
-
Block 07 7:42Running 7 4:11v median −1:22
-
Block 08 8:39Running 8 4:13v median −1:37
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.