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Emily Cox

GBR W 25-29 n = 581
Finish · net time
1:38:31
+4:08 v median 1:34:23
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
336/581
25-29
69/109
Field beaten
42%

The race, in three figures

Field beaten
34%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:56
v median
194/581
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
425/581
Rank

The race, in words

1:38:31 at London Olympia 2026 put Emily Cox 336th of 581 women in the Open division.

The wall balls were where this race was made, 0:56 ahead of the median. On the burpee broad jumps the field had the edge, by 1:26. Stronger after halfway: 1:56 better against the middle of the field than before it.

London Olympia gave the field time back: about 1:28 faster than the average race this season, by 1,083 athletes who raced both. An improvement of 14:07 on Vienna 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:35
    v median +0:08
    v median −0:14
  2. Block 02 8:34
    Running 2 5:37
    v median +0:19
    v median +0:18
  3. Block 03 12:02
    Running 3 6:05
    v median +0:36
    v median +0:43
  4. Block 04 14:33
    Running 4 6:21
    v median +0:50
    v median +1:26
  5. Block 05 11:46
    Running 5 6:18
    v median +0:36
    1000m Row 5:28
    v median −0:02
  6. Block 06 8:23
    Running 6 6:05
    v median +0:31
    v median −0:04
  7. Block 07 11:12
    Running 7 6:07
    v median +0:36
    v median −0:04
  8. Block 08 15:14
    Running 8 9:05
    v median +1:15
    Wall Balls 6:09
    v median −0:56

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
1:05
0:09 0:56
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
1:18
0:14 1:04
B6 · 200m Farmers Carry
0:59
0:45 0:14
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 571

A pace, not a person: at every mat, the middle of the 571 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:10 behind

Elsewhere

Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1408
Measured against
Women · n = 581