The race, in three figures
The race, in words
Emily Cox finished 208th of 587 women in the Open division at Cardiff 2025, in 1:24:15, faster than 65% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 99th of 587. The wall balls cost the most time: 1:44 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
The fastest of 4 finishes in the Open division for Emily Cox.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:34v median −0:03
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Block 02 7:16Running 2 4:51v median −0:23
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Block 03 9:59Running 3 5:16v median −0:12
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Block 04 10:28Running 4 5:09v median −0:21
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Block 05 10:24Running 5 5:07v median −0:32
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Block 06 7:32Running 6 5:03v median −0:29
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Block 07 9:12Running 7 5:04v median −0:30
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Block 08 13:44Running 8 6:00v median −0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.