The race, in three figures
The race, in words
1:13:28 at London Olympia 2026 put Sam Ward 165th of 716 men in the Open division, ahead of 77% of the field.
The wall balls were the standout, 1:25 quicker than the median and 184th of 716. Stronger after halfway: 2:13 better against the middle of the field than before it.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:30v median −0:13
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Block 02 7:07Running 2 4:08v median −0:28
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Block 03 8:10Running 3 4:20v median −0:32
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Block 04 8:45Running 4 4:16v median −0:36
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Block 05 8:48Running 5 4:22v median −0:41
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Block 06 6:11Running 6 4:26v median −0:27
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Block 07 9:12Running 7 4:23v median −0:31
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Block 08 11:42Running 8 5:54v median −0:58
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.