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London Excel / HYROX / Season 8 (2025/26)

Sam Ward

GBR M 45-49 n = 2771
Finish · net time
1:18:40
−4:46 v median 1:23:26
Men
1014/2771
45-49
74/270
Field beaten
63%

The race, in three figures

Field beaten
72%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:42
v median
1083/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
1800/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:00
    v median −0:15
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 6:22
    Running 2 3:31
    v median −0:17
    50m Sled Push 2:51
    v median +0:03
  3. Block 03 8:34
    Running 3 3:40
    v median −0:20
    50m Sled Pull 4:54
    v median +0:08
  4. Block 04 10:02
    Running 4 3:45
    v median −0:18
    80m Burpee Broad Jump 6:17
    v median +0:44
  5. Block 05 8:30
    Running 5 3:45
    v median −0:25
    1000m Row 4:45
    v median −0:11
  6. Block 06 5:37
    Running 6 3:50
    v median −0:16
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 8:33
    Running 7 3:41
    v median −0:25
    100m Sandbag Lunges 4:52
    v median −0:21
  8. Block 08 12:07
    Running 8 5:22
    v median −0:33
    Wall Balls 6:45
    v median −0:42

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:43
0:26 1:17
B4 · 80m Burpee Broad Jump
1:33
0:44 0:49
B5 · 1000m Row
1:48
0:50 0:58
B6 · 200m Farmers Carry
1:49
1:13 0:36
B7 · 100m Sandbag Lunges
2:02
1:18 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771