The race, in three figures
The race, in words
Wai Yiu Au finished 98th of 493 women in the Open division at London Olympia 2026, in 1:21:23, faster than 80% of the field.
The sandbag lunges were the standout, 2:27 quicker than the median and 20th of 493.
The field ran 3:38 faster at London Olympia 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:10v median −0:17
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Block 02 7:23Running 2 4:47v median −0:31
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Block 03 8:58Running 3 4:49v median −0:39
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Block 04 9:42Running 4 4:52v median −0:38
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Block 05 10:35Running 5 5:23v median −0:19
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Block 06 7:10Running 6 5:00v median −0:32
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Block 07 7:30Running 7 4:52v median −0:37
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Block 08 11:55Running 8 6:44v median −1:01
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.