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Birmingham / HYROX / Season 8 (2025/26)

Wai Yiu Au

HKG W 45-49 n = 829
Finish · net time
1:32:51
+0:21 v median 1:32:30
Women
423/829
45-49
48/93
Field beaten
49%

The race, in three figures

Field beaten
38%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
35/829
Rank
Biggest loss
50m Sled Pull
+1:26
v median
693/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:41
    v median −0:18
    1000m SkiErg 5:06
    v median −0:06
  2. Block 02 7:21
    Running 2 5:05
    v median −0:07
    50m Sled Push 2:16
    v median −0:42
  3. Block 03 12:52
    Running 3 5:32
    v median +0:04
    50m Sled Pull 7:20
    v median +1:26
  4. Block 04 10:47
    Running 4 6:29
    v median +0:58
    80m Burpee Broad Jump 4:18
    v median −2:21
  5. Block 05 12:21
    Running 5 6:59
    v median +1:19
    1000m Row 5:22
    v median −0:04
  6. Block 06 8:35
    Running 6 6:07
    v median +0:35
    200m Farmers Carry 2:28
    v median +0:09
  7. Block 07 11:23
    Running 7 5:40
    v median +0:08
    100m Sandbag Lunges 5:43
    v median +0:43
  8. Block 08 11:43
    Running 8 5:54
    v median +0:10
    Wall Balls 5:49
    v median −0:48

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
1:09
0:12 0:57
B3 · 50m Sled Pull
1:38
0:04 1:34
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:45
0:20 0:25
B6 · 200m Farmers Carry
0:57
0:33 0:24
B7 · 100m Sandbag Lunges
1:09
0:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:23 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829