The race, in three figures
The race, in words
1:05:18 at London Olympia 2026 put Seb Muddel on the age-group podium: 2nd of 36 in the 35–39 age group.
The wall balls were where this race was made, 3:18 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Quick through the roxzone: 4:20, ahead of 95% of the field.
Athletes who raced both London Olympia 2026 and Valencia 2025 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:08v median −0:35
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Block 02 6:22Running 2 3:56v median −0:39
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Block 03 7:18Running 3 4:19v median −0:38
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Block 04 6:51Running 4 4:08v median −0:49
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Block 05 8:49Running 5 4:25v median −0:44
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Block 06 5:53Running 6 4:10v median −0:48
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Block 07 7:30Running 7 4:15v median −0:41
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Block 08 10:01Running 8 5:35v median −1:23
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.