The race, in three figures
The race, in words
In the Open division at London Olympia 2026, Luke Helps crossed the line in 1:13:14: 28th of 219 men, faster than 87% of the field.
The wall balls were where this race was made, 3:10 ahead of the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 88% of the field.
Athletes who raced both London Olympia 2026 and Dublin 2025 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:11v median −0:32
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Block 02 6:34Running 2 4:05v median −0:30
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Block 03 8:43Running 3 4:19v median −0:38
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Block 04 9:55Running 4 4:17v median −0:40
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Block 05 9:01Running 5 4:13v median −0:56
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Block 06 5:49Running 6 4:10v median −0:48
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Block 07 9:43Running 7 4:10v median −0:46
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Block 08 10:23Running 8 5:49v median −1:09
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.