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Alan Still

IRL M 45-49 n = 897
Finish · net time
1:32:52
+7:32 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
602/897
45-49
42/71
Field beaten
33%

The race, in three figures

Field beaten
22%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
296/897
Rank
Biggest loss
50m Sled Pull
+0:43
v median
664/897
Rank

The race, in words

Alan Still finished 602nd of 897 men in the Open division at London Olympia 2026, in 1:32:52.

A station race more than a running one: 44% of the field beaten on the stations, against 22% on the runs. The sled pull cost the most time: 0:43 slower than the median. Stronger after halfway: 1:51 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 0:53. The fastest of 3 finishes in the Open division for Alan Still.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:42
    v median +1:02
    v median +0:13
  2. Block 02 8:23
    Running 2 5:11
    v median +0:39
    v median +0:03
  3. Block 03 11:03
    Running 3 5:46
    v median +0:54
    v median +0:43
  4. Block 04 11:42
    Running 4 5:49
    v median +0:56
    v median +0:21
  5. Block 05 10:47
    Running 5 5:40
    v median +0:38
    1000m Row 5:07
    v median +0:18
  6. Block 06 7:44
    Running 6 5:43
    v median +0:49
    v median −0:12
  7. Block 07 11:02
    Running 7 5:38
    v median +0:44
    v median +0:09
  8. Block 08 15:55
    Running 8 8:17
    v median +1:23
    Wall Balls 7:38
    v median +0:19

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:52
0:23 0:29
B5 · 1000m Row
1:20
0:12 1:08
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 882

A pace, not a person: at every mat, the middle of the 882 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 36
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140B
Measured against
Men · n = 897