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United Kingdom / London Olympia 2026 / Individual Open · Men / Season 8 (2025/26)

Alex Quadu

RSA M 40-44 n = 897
Finish · net time
1:52:56
+27:36 v median 1:25:20
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
813/897
40-44
134/149
Field beaten
9%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
+0:17
v median
515/897
Rank
Biggest loss
Wall Balls
+9:01
v median
872/897
Rank

The race, in words

Alex Quadu finished 813th of 897 men in the Open division at London Olympia 2026, in 1:52:56.

The wall balls cost the most time: 9:01 slower than the median.

The field ran 5:08 faster at London Olympia 2026 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:25
    v median +0:45
    1000m SkiErg 5:03
    v median +0:35
  2. Block 02 10:07
    Running 2 5:11
    v median +0:39
    50m Sled Push 4:56
    v median +1:47
  3. Block 03 13:51
    Running 3 5:44
    v median +0:52
    50m Sled Pull 8:07
    v median +3:33
  4. Block 04 16:07
    Running 4 5:47
    v median +0:54
    80m Burpee Broad Jump 10:20
    v median +4:48
  5. Block 05 11:52
    Running 5 5:55
    v median +0:53
    1000m Row 5:57
    v median +1:08
  6. Block 06 8:36
    Running 6 5:36
    v median +0:42
    200m Farmers Carry 3:00
    v median +0:47
  7. Block 07 11:17
    Running 7 5:45
    v median +0:51
    100m Sandbag Lunges 5:32
    v median +0:17
  8. Block 08 24:08
    Running 8 7:48
    v median +0:54
    Wall Balls 16:20
    v median +9:01

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
1:10
0:13 0:57
B6 · 200m Farmers Carry
1:01
0:44 0:17
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 882

A pace, not a person: at every mat, the middle of the 882 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:51 behind

Elsewhere

The board

Individual Open · Men at London Olympia 2026

See this race on page 49
Other races by Alex Quadu
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140B
Measured against
Men · n = 897