The race, in three figures
The race, in words
Rachel Helyar won the Open division at London Olympia 2026 in 1:04:44, first of 758 women.
The wall balls were the standout, 3:37 quicker than the median and 1st of 758. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 4:07, was faster than 99% of the field.
Athletes who raced both London Olympia 2026 and Manchester 2026 were 3:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:07v median −1:16
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Block 02 5:42Running 2 3:53v median −1:23
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Block 03 7:19Running 3 4:02v median −1:28
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Block 04 8:11Running 4 4:00v median −1:32
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Block 05 8:53Running 5 4:09v median −1:31
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Block 06 5:48Running 6 4:07v median −1:24
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Block 07 7:18Running 7 4:07v median −1:24
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Block 08 8:47Running 8 5:25v median −2:18
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.