Skip to content
London Olympia / HYROX / Season 8 (2025/26)

Pooja Rao

GBR W 30-34 n = 758
Finish · net time
1:35:12
+1:18 v median 1:33:54
Women
412/758
30-34
91/149
Field beaten
46%

The race, in three figures

Field beaten
44%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:45
v median
261/758
Rank
Biggest loss
50m Sled Push
+0:40
v median
658/758
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:06
    v median −0:17
    1000m SkiErg 5:23
    v median +0:14
  2. Block 02 9:15
    Running 2 5:38
    v median +0:22
    50m Sled Push 3:37
    v median +0:40
  3. Block 03 11:11
    Running 3 5:52
    v median +0:22
    50m Sled Pull 5:19
    v median −0:04
  4. Block 04 12:18
    Running 4 5:52
    v median +0:20
    80m Burpee Broad Jump 6:26
    v median −0:15
  5. Block 05 11:57
    Running 5 6:01
    v median +0:21
    1000m Row 5:56
    v median +0:30
  6. Block 06 8:23
    Running 6 5:44
    v median +0:13
    200m Farmers Carry 2:39
    v median +0:16
  7. Block 07 11:07
    Running 7 5:49
    v median +0:18
    100m Sandbag Lunges 5:18
    v median +0:15
  8. Block 08 14:16
    Running 8 8:02
    v median +0:19
    Wall Balls 6:14
    v median −0:45

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
1:03
0:09 0:54
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
1:15
0:14 1:01
B6 · 200m Farmers Carry
1:02
0:42 0:20
B7 · 100m Sandbag Lunges
0:55
0:49 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:33 behind
Source Unofficial
Event
London Olympia
Division
HYROX
Contest
H_LR3MS4JI140C
Measured against
Women · n = 758