Skip to content

Shamina Bennett

GBR W 40-44 n = 758
Finish · net time
1:40:02
+6:08 v median 1:33:54
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
487/758
40-44
81/111
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:01
v median
374/758
Rank
Biggest loss
1000m Row
+1:30
v median
749/758
Rank

The race, in words

Shamina Bennett finished 487th of 758 women in the Open division at London Olympia 2026, in 1:40:02.

If there was time left out there, it was on the row, 1:30 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.

The field ran 1:24 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:23
    v median +0:00
    v median +0:28
  2. Block 02 8:39
    Running 2 5:29
    v median +0:13
    v median +0:13
  3. Block 03 11:59
    Running 3 6:00
    v median +0:30
    v median +0:36
  4. Block 04 12:25
    Running 4 5:45
    v median +0:13
    v median −0:01
  5. Block 05 12:41
    Running 5 5:45
    v median +0:05
    1000m Row 6:56
    v median +1:30
  6. Block 06 8:09
    Running 6 5:42
    v median +0:11
    v median +0:04
  7. Block 07 11:18
    Running 7 5:50
    v median +0:19
    v median +0:25
  8. Block 08 15:45
    Running 8 8:06
    v median +0:23
    Wall Balls 7:39
    v median +0:40

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
1:02
0:24 0:38
B5 · 1000m Row
1:22
0:20 1:02
B6 · 200m Farmers Carry
1:24
0:58 0:26
B7 · 100m Sandbag Lunges
1:33
0:53 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:23 behind

Elsewhere

The board

Individual Open · Women at London Olympia 2026

See this race on page 29
Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI140C
Measured against
Women · n = 758