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London Excel / HYROX / Season 8 (2025/26)

Shamina Bennett

GBR W 40-44 n = 1379
Finish · net time
1:40:47
+8:02 v median 1:32:45
Women
930/1379
40-44
110/174
Field beaten
33%

The race, in three figures

Field beaten
43%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
938/1379
Rank
Biggest loss
Wall Balls
+1:40
v median
994/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 3:35
    v median −0:05
    1000m SkiErg 5:53
    v median +0:18
  2. Block 02 7:59
    Running 2 4:17
    v median −0:06
    50m Sled Push 3:42
    v median +0:47
  3. Block 03 11:01
    Running 3 4:53
    v median +0:18
    50m Sled Pull 6:08
    v median +0:37
  4. Block 04 12:44
    Running 4 4:56
    v median +0:17
    80m Burpee Broad Jump 7:48
    v median +0:49
  5. Block 05 11:17
    Running 5 4:45
    v median +0:01
    1000m Row 6:32
    v median +0:55
  6. Block 06 7:19
    Running 6 4:52
    v median +0:12
    200m Farmers Carry 2:27
    v median +0:15
  7. Block 07 10:34
    Running 7 4:52
    v median +0:12
    100m Sandbag Lunges 5:42
    v median +0:35
  8. Block 08 15:59
    Running 8 7:16
    v median +0:34
    Wall Balls 8:43
    v median +1:40

Roxzone, per block

Approach · Exit 14:35

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:56
0:18 1:38
B3 · 50m Sled Pull
2:20
0:32 1:48
B4 · 80m Burpee Broad Jump
2:11
1:03 1:08
B5 · 1000m Row
1:52
1:04 0:48
B6 · 200m Farmers Carry
2:26
1:40 0:46
B7 · 100m Sandbag Lunges
2:34
1:46 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:02 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379