Dean Hawker & Emily Hawker — London Olympia

The race, in three figures

Field beaten

57%

Runs

34%

Stations

Biggest gain

Wall Balls

−0:03

v median

104/213

Rank

Biggest loss

100m Sandbag Lunges

+0:50

v median

165/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 5:21

105/213
v median −0:02

1000m SkiErg 4:33

178/213
v median +0:20
Block 02 7:18

Running 2 5:04

103/213
v median −0:01

50m Sled Push 2:14

138/213
v median +0:09
Block 03 8:59

Running 3 5:12

95/213
v median −0:08

50m Sled Pull 3:47

108/213
v median +0:00
Block 04 9:49

Running 4 5:18

98/213
v median −0:06

80m Burpee Broad Jump 4:31

161/213
v median +0:46
Block 05 10:08

Running 5 5:16

81/213
v median −0:15

1000m Row 4:52

129/213
v median +0:05
Block 06 7:29

Running 6 5:19

91/213
v median −0:08

200m Farmers Carry 2:10

163/213
v median +0:14
Block 07 10:29

Running 7 5:20

98/213
v median −0:10

100m Sandbag Lunges 5:09

165/213
v median +0:50
Block 08 12:07

Running 8 7:12

84/213
v median −0:24

Wall Balls 4:55

104/213
v median −0:03

Where the race went

Run total: 43:59
Stations: 32:11
Roxzone: 5:33
Best run lap: 5:04

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg

0:56

0:09 0:47

B2 · 50m Sled Push

0:32

0:10 0:22

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:42

0:20 0:22

B5 · 1000m Row

1:07

0:13 0:54

B6 · 200m Farmers Carry

0:52

0:36 0:16

B7 · 100m Sandbag Lunges

0:58

0:48 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 212

A pace, not a person: at every mat, the middle of the 212 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:25 ahead

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1407

Measured against

Mixed · n = 213