Dan Harding & Mark Grant — London Olympia

The race, in three figures

Field beaten

88%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

3/384

Rank

Biggest loss

Wall Balls

−0:05

v median

175/384

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 4:18

61/384
v median −0:35

1000m SkiErg 3:34

10/384
v median −0:24
Block 02 5:21

Running 2 4:01

47/384
v median −0:40

50m Sled Push 1:20

11/384
v median −0:22
Block 03 6:00

Running 3 4:07

34/384
v median −0:49

50m Sled Pull 1:53

3/384
v median −1:04
Block 04 6:34

Running 4 4:16

50/384
v median −0:42

80m Burpee Broad Jump 2:18

25/384
v median −0:57
Block 05 8:25

Running 5 4:24

54/384
v median −0:44

1000m Row 4:01

19/384
v median −0:26
Block 06 5:39

Running 6 4:20

56/384
v median −0:39

200m Farmers Carry 1:19

5/384
v median −0:27
Block 07 7:41

Running 7 4:23

59/384
v median −0:36

100m Sandbag Lunges 3:18

117/384
v median −0:17
Block 08 10:24

Running 8 5:51

56/384
v median −1:02

Wall Balls 4:33

175/384
v median −0:05

Where the race went

Run total: 35:36
Stations: 22:16
Roxzone: 4:34
Best run lap: 4:01

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg

0:45

0:07 0:38

B2 · 50m Sled Push

0:26

0:07 0:19

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:33

0:19 0:14

B5 · 1000m Row

0:56

0:10 0:46

B6 · 200m Farmers Carry

0:44

0:34 0:10

B7 · 100m Sandbag Lunges

0:48

0:40 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 377

A pace, not a person: at every mat, the middle of the 377 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1408

Measured against

Men · n = 384