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Athlete United Kingdom

Mark Grant

Mark Grant has raced HYROX 9 times since 2024, in 3 categories, most often the mixed Doubles Open (6). The fastest of 6 in the mixed Doubles Open is 1:11:14 at London Excel 2025, 291st of 1,372 mixed teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:14
London Excel 2025
Individual Open · Men
1:23:40
Glasgow 2025
Doubles Open · Men
1:02:23
London Olympia 2026

Progress against the field

From Cardiff 2025 to Barcelona 2026, the field gained 1:11 on Mark Grant and Natalie Towning.

The clock says 3:50 faster, but the races themselves got 5:01 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Barcelona 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Natalie Towning, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:13:37
    142/615
    Beat 77%
    ↑ 161 days after London Excel 2025, with Natalie Towning 2:31 worse than the field Why ↓

    2:31 behind the field: 2:23 slower on the clock, against 0:08 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:02:23 PB
    30/384
    Beat 92%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:16:43
    329/824
    Beat 60%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:11:14 PB
    291/1372
    Beat 79%
    ↑ 43 days after Birmingham 2025, with Natalie Towning 0:21 better than the field Why ↓

    3:09 faster on the clock, and the race was 2:48 faster for everyone, so 0:21 of it was this pair.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:14:23
    261/889
    Beat 71%
    ↑ 145 days after Cardiff 2025, with Natalie Towning 0:59 better than the field Why ↓

    0:59 better than the field: 3:04 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:17:27
    115/267
    Beat 57%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:23:40 PB
    843/1445
    Beat 42%
    ↑ 123 days after Paris 2024 10:16 better than the field Why ↓

    13:16 faster on the clock, and the race was 3:00 faster for everyone, so 10:16 of it was this athlete.

    Compare these two →
  8. Paris
    9 Nov 2024
    Individual Open · Men
    1:36:56
    1173/1585
    Beat 26%
  9. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:47:34
    783/850
    Beat 8%

Personal bests, by station

3:34
London Olympia 2026
1:20
London Olympia 2026
1:53
London Olympia 2026
2:18
London Olympia 2026
4:01
London Olympia 2026
1:19
London Olympia 2026
2:57
London Excel 2025
3:50
Barcelona 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
5:00 3:57
50m Sled Push
3:50 1:42
50m Sled Pull
8:18 2:40
80m Burpee Broad Jump
7:56 3:13
1000m Row
5:41 4:19
200m Farmers Carry
2:53 1:25
100m Sandbag Lunges
5:33 2:57
Wall Balls
8:12 3:50