The race, in three figures
The race, in words
1:21:30 at London Olympia 2026 put Kate Seabra & George Flowerday 239th of 454 mixed teams in the Doubles Open division.
Legs and stations told different stories: 72% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 2:37 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
London Olympia ran fast: the 1,146 teams who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:00v median −0:25
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Block 02 7:29Running 2 4:43v median −0:27
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Block 03 8:11Running 3 4:47v median −0:35
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Block 04 11:05Running 4 4:57v median −0:23
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Block 05 9:14Running 5 5:00v median −0:27
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Block 06 6:26Running 6 4:46v median −0:35
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Block 07 10:04Running 7 4:55v median −0:25
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Block 08 13:51Running 8 7:13v median −0:01
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 451
A pace, not a person: at every mat, the middle of the 451 mixed teams who finished.