George Flowerday & Kate Seabra — London

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:29

v median

264/956

Rank

Biggest loss

80m Burpee Broad Jump

+0:10

v median

542/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 5:04

366/956
v median −0:11

1000m SkiErg 4:05

370/956
v median −0:04
Block 02 6:39

Running 2 4:36

248/956
v median −0:23

50m Sled Push 2:03

532/956
v median +0:03
Block 03 7:45

Running 3 4:42

200/956
v median −0:29

50m Sled Pull 3:03

212/956
v median −0:28
Block 04 8:19

Running 4 4:48

246/956
v median −0:25

80m Burpee Broad Jump 3:31

542/956
v median +0:10
Block 05 9:12

Running 5 4:58

277/956
v median −0:21

1000m Row 4:14

134/956
v median −0:23
Block 06 6:47

Running 6 5:05

369/956
v median −0:12

200m Farmers Carry 1:42

411/956
v median −0:04
Block 07 8:15

Running 7 4:52

224/956
v median −0:27

100m Sandbag Lunges 3:23

264/956
v median −0:29
Block 08 10:45

Running 8 6:12

255/956
v median −0:35

Wall Balls 4:33

371/956
v median −0:15

Where the race went

Stations: 26:34
Roxzone: 5:30

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

1:03

0:11 0:52

B2 · 50m Sled Push

0:33

0:08 0:25

B3 · 50m Sled Pull

0:28

0:03 0:25

B4 · 80m Burpee Broad Jump

0:45

0:19 0:26

B5 · 1000m Row

1:00

0:24 0:36

B6 · 200m Farmers Carry

0:52

0:44 0:08

B7 · 100m Sandbag Lunges

0:49

0:38 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956