The race, in three figures
The race, in words
Mark Griffin & Teresa Barford finished in the top 10% of the field at London Olympia 2026, in 1:05:21 for 41st of 414 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 4:33, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:18v median −1:03
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Block 02 6:03Running 2 3:59v median −1:05
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Block 03 7:44Running 3 4:10v median −1:08
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Block 04 7:12Running 4 4:03v median −1:14
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Block 05 8:28Running 5 4:10v median −1:15
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Block 06 5:56Running 6 4:14v median −1:06
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Block 07 7:18Running 7 4:10v median −1:10
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Block 08 10:02Running 8 5:45v median −1:31
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 413
A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.