Mark Griffin & Teresa Barford — London Excel

The race, in three figures

Field beaten

96%

Runs

81%

Stations

Biggest gain

Wall Balls

−0:59

v median

126/1372

Rank

Biggest loss

50m Sled Push

+0:02

v median

762/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 2:47

62/1372
v median −0:57

1000m SkiErg 4:12

71/1372
v median −0:27
Block 02 5:24

Running 2 3:16

60/1372
v median −1:01

50m Sled Push 2:08

762/1372
v median +0:02
Block 03 6:56

Running 3 3:23

52/1372
v median −1:04

50m Sled Pull 3:33

387/1372
v median −0:26
Block 04 6:49

Running 4 3:20

41/1372
v median −1:11

80m Burpee Broad Jump 3:29

567/1372
v median −0:14
Block 05 7:52

Running 5 3:25

50/1372
v median −1:10

1000m Row 4:27

150/1372
v median −0:26
Block 06 4:58

Running 6 3:24

50/1372
v median −1:09

200m Farmers Carry 1:34

263/1372
v median −0:14
Block 07 6:57

Running 7 3:27

48/1372
v median −1:07

100m Sandbag Lunges 3:30

366/1372
v median −0:31
Block 08 8:46

Running 8 4:55

83/1372
v median −1:23

Wall Balls 3:51

126/1372
v median −0:59

Where the race went

Run total: 27:52
Stations: 26:44
Roxzone: 9:16
Best run lap: 3:16

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg

0:59

0:03 0:56

B2 · 50m Sled Push

1:11

0:15 0:56

B3 · 50m Sled Pull

1:27

0:23 1:04

B4 · 80m Burpee Broad Jump

1:13

0:43 0:30

B5 · 1000m Row

1:22

0:48 0:34

B6 · 200m Farmers Carry

1:33

1:09 0:24

B7 · 100m Sandbag Lunges

1:32

1:13 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372