The race, in three figures
The race, in words
In the Doubles Open division at London Olympia 2026, Liam Carmichael & Jade Henderson crossed the line in 1:05:41: 44th of 414 mixed teams, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:37v median −0:44
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Block 02 6:10Running 2 4:16v median −0:48
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Block 03 7:08Running 3 4:25v median −0:53
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Block 04 7:07Running 4 4:29v median −0:48
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Block 05 8:35Running 5 4:28v median −0:57
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Block 06 6:13Running 6 4:31v median −0:49
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Block 07 8:02Running 7 4:36v median −0:44
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Block 08 9:45Running 8 5:57v median −1:19
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Mixed · n = 413
A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.