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Liam Carmichael & Jade Henderson — Birmingham 2025

Mixed 30-34 n = 889
Finish · net time
1:08:20
−12:09 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
111/889
30-34
33/209
Field beaten
88%

The race, in three figures

Field beaten
87%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:11
v median
22/889
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
499/889
Rank

The race, in words

1:08:20 at Birmingham 2025 put Liam Carmichael & Jade Henderson 111th of 889 mixed teams in the Doubles Open division, ahead of 88% of the field.

The wall balls were the standout, 1:11 quicker than the median and 22nd of 889. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 4:55, was faster than 92% of the field.

Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:13
    v median −0:48
    v median −0:13
  2. Block 02 6:44
    Running 2 4:21
    v median −0:44
    v median +0:01
  3. Block 03 7:47
    Running 3 4:35
    v median −0:47
    v median −0:57
  4. Block 04 7:59
    Running 4 4:41
    v median −0:42
    v median −0:18
  5. Block 05 8:50
    Running 5 4:38
    v median −0:52
    1000m Row 4:12
    v median −0:33
  6. Block 06 6:26
    Running 6 4:37
    v median −0:49
    v median +0:00
  7. Block 07 8:30
    Running 7 4:25
    v median −1:02
    v median +0:09
  8. Block 08 7:57
    Running 8 4:23
    v median −1:05
    Wall Balls 3:34
    v median −1:11

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:57
0:18 0:39
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:13
0:10 0:03
B5 · 1000m Row
0:34
0:17 0:17
B6 · 200m Farmers Carry
0:44
0:27 0:17
B7 · 100m Sandbag Lunges
0:59
0:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 7
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889