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Ben Howarth & Elizabeth Lancaster — London Olympia 2026

Mixed 30-34 n = 203
Finish · net time
1:15:43
−2:43 v median 1:18:26
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
87/203
30-34
25/48
Field beaten
57%

The race, in three figures

Field beaten
36%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
16/203
Rank
Biggest loss
Wall Balls
+0:08
v median
113/203
Rank

The race, in words

1:15:43 at London Olympia 2026 put Ben Howarth & Elizabeth Lancaster 87th of 203 mixed teams in the Doubles Open division, ahead of 57% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 36% on the runs. The sandbag lunges were the standout, 1:06 quicker than the median and 16th of 203. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 5:03
    v median +0:00
    v median −0:16
  2. Block 02 6:31
    Running 2 4:55
    v median +0:04
    v median −0:50
  3. Block 03 8:18
    Running 3 5:20
    v median +0:11
    v median −0:50
  4. Block 04 8:23
    Running 4 5:36
    v median +0:27
    v median −0:50
  5. Block 05 9:51
    Running 5 5:41
    v median +0:27
    1000m Row 4:10
    v median −0:30
  6. Block 06 7:11
    Running 6 5:33
    v median +0:28
    v median −0:14
  7. Block 07 8:34
    Running 7 5:46
    v median +0:38
    v median −1:06
  8. Block 08 12:38
    Running 8 7:52
    v median +0:55
    Wall Balls 4:46
    v median +0:08

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:53
0:08 0:45
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
1:05
0:37 0:28
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 16
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI140A
Measured against
Mixed · n = 203