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Alana Howat & Andy Howat — London Olympia 2026

Mixed 40-44 n = 887
Finish · net time
1:10:58
−9:15 v median 1:20:13
Course −1:22 v season average ±0:14 · 1,146 teams
Mixed
177/887
40-44
16/123
Field beaten
80%

The race, in three figures

Field beaten
86%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:27
v median
270/887
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
539/887
Rank

The race, in words

Alana Howat & Andy Howat finished 177th of 887 mixed teams in the Doubles Open division at London Olympia 2026, in 1:10:58, faster than 80% of the field.

The runs carried this race: faster than 86% of the field over the eight kilometres, against 56% on the stations. Stronger after halfway: 1:53 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:35
    v median −0:42
    v median +0:04
  2. Block 02 6:44
    Running 2 4:17
    v median −0:48
    v median +0:12
  3. Block 03 7:56
    Running 3 4:37
    v median −0:40
    v median −0:14
  4. Block 04 8:17
    Running 4 4:29
    v median −0:49
    v median +0:14
  5. Block 05 9:27
    Running 5 4:33
    v median −0:51
    1000m Row 4:54
    v median +0:12
  6. Block 06 6:21
    Running 6 4:33
    v median −0:48
    v median −0:05
  7. Block 07 8:17
    Running 7 4:34
    v median −0:48
    v median −0:21
  8. Block 08 10:22
    Running 8 6:04
    v median −1:10
    Wall Balls 4:18
    v median −0:27

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:52
0:08 0:44
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
1:05
0:12 0:53
B6 · 200m Farmers Carry
0:41
0:28 0:13
B7 · 100m Sandbag Lunges
0:44
0:36 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 878

A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead

Elsewhere

The board

Doubles Open · Mixed at London Olympia 2026

See this race on page 9
Source Official
Event
London Olympia 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI140B
Measured against
Mixed · n = 887