The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2026, Alana Howat & Andy Howat crossed the line in 1:13:44: 367th of 1,206 mixed teams, faster than 70% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 47% on the stations. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Amsterdam ran fast: the 1,117 teams who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:14v median −0:08
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Block 02 7:02Running 2 4:54v median −0:24
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Block 03 9:13Running 3 5:03v median −0:29
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Block 04 8:30Running 4 4:58v median −0:35
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Block 05 10:09Running 5 5:03v median −0:37
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Block 06 6:27Running 6 4:48v median −0:50
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Block 07 8:21Running 7 4:48v median −0:50
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Block 08 9:43Running 8 5:18v median −0:50
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 1204
A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.