The race, in three figures
The race, in words
1:07:09 at London Olympia 2026 put Phil Shakesby & Jason Salmon 253rd of 813 men's teams in the Doubles Open division, ahead of 69% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 35% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
London Olympia gave the field time back: about 1:07 faster than the average race this season, by 1,281 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:16v median −0:30
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Block 02 5:53Running 2 3:57v median −0:36
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Block 03 8:02Running 3 4:02v median −0:51
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Block 04 8:31Running 4 4:13v median −0:40
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Block 05 8:38Running 5 4:10v median −0:51
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Block 06 5:46Running 6 4:09v median −0:47
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Block 07 7:57Running 7 4:10v median −0:47
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Block 08 9:59Running 8 5:35v median −1:06
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 806
A pace, not a person: at every mat, the middle of the 806 men's teams who finished.