The race, in three figures
The race, in words
A top 10% finish for Rebecca Millar & Amanda Dunmore at London Olympia 2026: 1:02:10, 5th of 867 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:07 quicker than the median and 35th of 867. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 99% of the field.
London Olympia ran fast: the 1,391 teams who also raced elsewhere this season were about 1:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:04v median −1:44
-
Block 02 5:29Running 2 3:50v median −1:38
-
Block 03 7:02Running 3 4:00v median −1:42
-
Block 04 7:05Running 4 3:55v median −1:48
-
Block 05 8:41Running 5 3:59v median −1:52
-
Block 06 5:26Running 6 3:59v median −1:47
-
Block 07 6:52Running 7 4:08v median −1:38
-
Block 08 9:21Running 8 5:30v median −2:22
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 856
A pace, not a person: at every mat, the middle of the 856 women's teams who finished.