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Athlete United Kingdom

Amanda Dunmore

Amanda Dunmore has raced HYROX 18 times at 15 events since 2023, in 5 categories, most often the women's Doubles Open (7). The fastest of 7 in the women's Doubles Open is 1:02:10 at London Olympia 2026, a top-10% finish: 5th of 867 women's teams. Finished in the top 10% of the field 16 times.

Best finish, by category
Doubles Open · Women
1:02:10
London Olympia 2026
Individual Open · Women
1:11:20
Turin 2026
Doubles Open · Mixed
1:01:44
Birmingham 2026
Doubles Pro · Women
1:07:32
London Excel 2025
Individual Pro · Women
1:19:54
Dublin 2025

Progress against the field

From Glasgow 2025 to Madrid 2025, the field gained 5:40 on Amanda Dunmore.

The clock says 2:44 slower, but the races themselves got 2:56 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Madrid 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

18 races · 15 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:02:41
    12/1246
    Beat 99%
    ↑ 221 days after London Olympia 2026, with Rebecca Millar 2:05 worse than the field Why ↓

    2:05 behind the field: 0:31 slower on the clock, against 1:34 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:01:44 PB
    30/586
    Beat 95%
    ↑ 221 days after London Olympia 2026, with Ben Vincent 0:08 worse than the field Why ↓

    0:57 faster on the clock, and the race was 1:05 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Barcelona
    14 May 2026
    Doubles Open · Women
    1:04:08
    2/949
    Beat 100%
    ↑ 363 days after Berlin 2025, with Gemma Porter 1:03 worse than the field Faster on the clock, behind the field Why ↓

    0:40 faster on the clock, yet the race was 1:43 faster for everyone, so 1:03 was lost on the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:02:10 PB
    5/867
    Beat 99%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:02:41
    6/213
    Beat 97%
  6. Turin
    30 Jan 2026
    Individual Open · Women
    1:11:20 PB
    6/280
    Beat 98%
  7. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:03:20
    23/496
    Beat 95%
  8. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:07:32 PB
    48/339
    Beat 86%
  9. Madrid
    27 Nov 2025
    Individual Open · Women
    1:16:01
    38/640
    Beat 94%
    ↑ 181 days after Cardiff 2025 0:53 worse than the field Why ↓

    0:37 slower on the clock in a race that was 0:16 faster for everyone: 0:53 lost to the field.

    Compare these two →
  10. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:19:54 PB
    34/119
    Beat 71%
  11. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:02
    62/889
    Beat 93%
  12. Cardiff
    30 May 2025
    Individual Open · Women
    1:15:24
    30/400
    Beat 93%
    ↑ 27 days after London 2025 4:08 worse than the field Why ↓

    2:38 slower on the clock in a race that was 1:30 faster for everyone: 4:08 lost to the field.

    Compare these two →
  13. Berlin
    16 May 2025
    Doubles Open · Women
    1:04:48
    20/1160
    Beat 98%
  14. London
    3 May 2025
    Individual Open · Women
    1:12:46
    78/1368
    Beat 94%
    ↑ 52 days after Glasgow 2025 0:39 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock, yet the race was 1:10 faster for everyone, so 0:39 was lost on the field.

    Compare these two →
  15. London
    3 May 2025
    Doubles Open · Women
    1:05:40
    15/1118
    Beat 99%
  16. Paris 1
    18 Apr 2025
    Doubles Open · Women
    1:06:07
    2/328
    Beat 99%
  17. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:13:17
    47/830
    Beat 94%
  18. London
    26 Nov 2023
    Doubles Open · Women
    1:09:06
    54/1096
    Beat 95%

Personal bests, by station

3:55
London Olympia 2026
1:29
Paris 1 2025
2:50
London Olympia 2026
2:33
Birmingham 2026
4:29
Amsterdam 2026
1:27
London Olympia 2026
2:42
Barcelona 2026
2:46
London 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:04 3:55
50m Sled Push
2:35 1:29
50m Sled Pull
4:45 2:50
80m Burpee Broad Jump
5:39 2:33
1000m Row
5:30 4:29
200m Farmers Carry
2:14 1:27
100m Sandbag Lunges
3:54 2:42
Wall Balls
4:56 2:46