The race, in three figures
The race, in words
1:10:02 at Beijing I 2026 put 博 王 on the age-group podium: 3rd of 61 in the 45–49 age group.
The wall balls were the standout, 3:34 quicker than the median and 38th of 1,267. Paced to finish: the second half went 5:47 better against the middle of the field than the first. Time in the roxzone, 6:56, was faster than 96% of the field.
Beijing I gave the field time back: about 2:09 faster than the average race this season, by 564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:55v median −0:18
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Block 02 6:44Running 2 4:01v median −0:47
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Block 03 8:11Running 3 4:09v median −1:03
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Block 04 7:25Running 4 4:08v median −1:03
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Block 05 8:58Running 5 4:15v median −1:14
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Block 06 6:11Running 6 4:10v median −1:07
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Block 07 7:26Running 7 4:08v median −1:11
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Block 08 8:44Running 8 4:27v median −1:58
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 1258
A pace, not a person: at every mat, the middle of the 1,258 men who finished.