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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Adam O'Connor

NZL M 30-34 n = 444
Finish · net time
1:21:17
−8:16 v median 1:29:33
Men
154/444
30-34
45/137
Field beaten
65%

The race, in three figures

Field beaten
55%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:22
v median
69/444
Rank
Biggest loss
1000m Row
−0:02
v median
199/444
Rank

The race, in words

Adam O'Connor finished 154th of 444 men in the Pro division at Bangkok 1 2026, in 1:21:17, faster than 65% of the field.

The wall balls were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:16
    v median +0:22
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 8:05
    Running 2 3:45
    v median −0:06
    50m Sled Push 4:20
    v median −0:15
  3. Block 03 9:52
    Running 3 3:56
    v median −0:14
    50m Sled Pull 5:56
    v median −1:06
  4. Block 04 8:37
    Running 4 4:07
    v median −0:07
    80m Burpee Broad Jump 4:30
    v median −0:21
  5. Block 05 8:47
    Running 5 4:08
    v median −0:11
    1000m Row 4:39
    v median −0:02
  6. Block 06 6:09
    Running 6 4:12
    v median −0:02
    200m Farmers Carry 1:57
    v median −0:27
  7. Block 07 9:35
    Running 7 4:07
    v median −0:10
    100m Sandbag Lunges 5:28
    v median −0:15
  8. Block 08 11:05
    Running 8 5:31
    v median −0:05
    Wall Balls 5:34
    v median −2:22

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
1:08
0:39 0:29
B5 · 1000m Row
1:09
0:48 0:21
B6 · 200m Farmers Carry
1:36
1:16 0:20
B7 · 100m Sandbag Lunges
1:38
1:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:16 ahead

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 4
Other races by Adam O'Connor
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444