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Monique Sebalda

AUS W 25-29 n = 1260
Finish · net time
1:21:59
−27:39 v median 1:49:38
Women
70/1260
25-29
20/241
Field beaten
94%

The race, in three figures

Field beaten
91%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−3:02
v median
15/1260
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
417/1260
Rank

The race, in words

A top 10% finish for Monique Sebalda at Bangkok 1 2026: 1:21:59, 70th of 1,260 women in the Open division.

The sled pull was where this race was made, 3:02 ahead of the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first. Quick through the roxzone: 9:06, ahead of 95% of the field.

Monique Sebalda's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:43
    v median −1:19
    v median −0:40
  2. Block 02 6:42
    Running 2 4:01
    v median −1:14
    v median −0:53
  3. Block 03 8:31
    Running 3 4:11
    v median −1:16
    v median −3:02
  4. Block 04 9:54
    Running 4 4:17
    v median −1:11
    v median −2:15
  5. Block 05 9:18
    Running 5 4:20
    v median −1:18
    1000m Row 4:58
    v median −0:54
  6. Block 06 6:46
    Running 6 4:28
    v median −1:06
    v median −0:15
  7. Block 07 9:37
    Running 7 4:33
    v median −0:59
    v median −1:02
  8. Block 08 10:30
    Running 8 5:35
    v median −1:43
    Wall Balls 4:55
    v median −2:51

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
1:15
0:39 0:36
B5 · 1000m Row
1:15
0:51 0:24
B6 · 200m Farmers Carry
1:27
1:09 0:18
B7 · 100m Sandbag Lunges
1:26
1:16 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1256

A pace, not a person: at every mat, the middle of the 1,256 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:41 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 1 2026

See this race on page 2
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Women · n = 1260