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Monique Sebalda

AUS W 25-29 n = 744
Finish · net time
1:29:30
+0:36 v median 1:28:54
Women
384/744
25-29
85/154
Field beaten
48%

The race, in three figures

Field beaten
38%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:10
v median
162/744
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
429/744
Rank

The race, in words

Monique Sebalda finished 384th of 744 women in the Open division at Melbourne 2025, in 1:29:30.

A station race more than a running one: 63% of the field beaten on the stations, against 38% on the runs. Nowhere gained more than the wall balls: 1:10 on the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:00
    v median +0:00
    v median +0:06
  2. Block 02 7:05
    Running 2 5:12
    v median +0:01
    v median −0:35
  3. Block 03 10:37
    Running 3 5:21
    v median −0:01
    v median −0:09
  4. Block 04 11:56
    Running 4 5:30
    v median +0:05
    v median +0:23
  5. Block 05 13:57
    Running 5 9:04
    v median +3:30
    1000m Row 4:53
    v median −0:25
  6. Block 06 7:12
    Running 6 5:16
    v median −0:17
    v median −0:12
  7. Block 07 10:21
    Running 7 5:14
    v median −0:15
    v median +0:16
  8. Block 08 11:05
    Running 8 6:22
    v median −0:10
    Wall Balls 4:43
    v median −1:10

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:10
0:07 1:03
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
1:14
0:38 0:36
B5 · 1000m Row
1:17
1:00 0:17
B6 · 200m Farmers Carry
1:39
1:22 0:17
B7 · 100m Sandbag Lunges
1:43
1:22 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:32 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2025

See this race on page 16
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Women · n = 744