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Thailand / Bangkok 1 2026 / Individual Open · Women / Season 8 (2025/26)

Zabeth Waczkow

GBR W 45-49 n = 1260
Finish · net time
2:05:21
+15:43 v median 1:49:38
Women
934/1260
45-49
89/117
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
456/1260
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
1024/1260
Rank

The race, in words

2:05:21 at Bangkok 1 2026 put Zabeth Waczkow 934th of 1,260 women in the Open division.

Nowhere gained more than the sled pull: 0:35 on the median. On the sandbag lunges the field had the edge, by 1:47. The race faded late: the second half went 1:43 worse against the middle of the field than the first.

7:11 faster than at Shenzhen 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:49
    Running 1 9:51
    v median +1:49
    1000m SkiErg 5:58
    v median +0:20
  2. Block 02 10:07
    Running 2 5:56
    v median +0:41
    50m Sled Push 4:11
    v median +0:37
  3. Block 03 12:53
    Running 3 6:06
    v median +0:39
    50m Sled Pull 6:47
    v median −0:35
  4. Block 04 15:56
    Running 4 6:21
    v median +0:53
    80m Burpee Broad Jump 9:35
    v median +1:43
  5. Block 05 12:42
    Running 5 6:53
    v median +1:15
    1000m Row 5:49
    v median −0:03
  6. Block 06 9:21
    Running 6 6:57
    v median +1:23
    200m Farmers Carry 2:24
    v median −0:09
  7. Block 07 14:46
    Running 7 6:53
    v median +1:21
    100m Sandbag Lunges 7:53
    v median +1:47
  8. Block 08 16:59
    Running 8 8:32
    v median +1:14
    Wall Balls 8:27
    v median +0:41

Roxzone, per block

Approach · Exit 16:55

B1 · 1000m SkiErg
2:06
0:06 2:00
B2 · 50m Sled Push
2:05
0:17 1:48
B3 · 50m Sled Pull
1:53
0:36 1:17
B4 · 80m Burpee Broad Jump
2:43
1:32 1:11
B5 · 1000m Row
2:22
1:23 0:59
B6 · 200m Farmers Carry
2:54
2:08 0:46
B7 · 100m Sandbag Lunges
2:52
2:08 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1256

A pace, not a person: at every mat, the middle of the 1,256 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 behind

Elsewhere

The board

Individual Open · Women at Bangkok 1 2026

See this race on page 19
Other races by Zabeth Waczkow
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI128B
Measured against
Women · n = 1260