The race, in three figures
The race, in words
John Arvidsson finished 42nd of 365 men in the Pro division at Copenhagen 2026, in 1:05:32, faster than 89% of the field.
The wall balls were where this race was made, 2:17 ahead of the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01. 2:08 slower than at Stockholm 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:54v median −0:19
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Block 02 7:21Running 2 3:37v median −0:18
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Block 03 7:31Running 3 3:45v median −0:27
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Block 04 6:57Running 4 3:46v median −0:28
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Block 05 8:14Running 5 3:50v median −0:28
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Block 06 5:27Running 6 3:50v median −0:23
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Block 07 7:24Running 7 3:56v median −0:21
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Block 08 8:03Running 8 4:08v median −0:30
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.