The race, in three figures
The race, in words
John Arvidsson finished in the top 10% of the field at Poznan 2025, in 1:03:12 for 29th of 345 men in the Pro division.
The wall balls were the standout, 2:27 quicker than the median and 8th of 345. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Time in the roxzone, 3:28, was faster than 89% of the field.
Athletes who raced both Poznan 2025 and Oslo 2025 were 4:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:00v median −0:14
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Block 02 7:00Running 2 3:54v median −0:22
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Block 03 7:58Running 3 4:00v median −0:35
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Block 04 7:05Running 4 4:01v median −0:36
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Block 05 8:23Running 5 4:06v median −0:35
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Block 06 5:39Running 6 4:01v median −0:35
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Block 07 7:20Running 7 4:03v median −0:35
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Block 08 8:16Running 8 4:18v median −0:40
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.