The race, in three figures
The race, in words
A top 10% finish for John Arvidsson at Oslo 2025: 1:05:48, 17th of 190 men in the Pro division.
The wall balls were where this race was made, 2:26 ahead of the median. Stronger after halfway: 2:17 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 87% of the field.
That was 0:06 off the time at Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:31v median −0:08
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Block 02 7:22Running 2 4:07v median −0:20
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Block 03 8:41Running 3 4:13v median −0:33
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Block 04 7:25Running 4 4:18v median −0:32
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Block 05 8:43Running 5 4:20v median −0:37
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Block 06 5:57Running 6 4:17v median −0:32
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Block 07 7:57Running 7 4:22v median −0:32
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Block 08 7:50Running 8 3:50v median −0:30
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.