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Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Ross Panton

GBR M 30-34 n = 365
Finish · net time
1:24:50
+8:18 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
274/365
30-34
87/113
Field beaten
25%

The race, in three figures

Field beaten
49%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
−0:06
v median
171/365
Rank
Biggest loss
Wall Balls
+6:25
v median
362/365
Rank

The race, in words

1:24:50 at Copenhagen 2026 put Ross Panton 274th of 365 men in the Pro division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the wall balls, 6:25 behind the median. A harder second half: 4:58 more lost to the middle of the field after halfway than before it.

Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races. Ross Panton's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:35
    v median +0:22
    v median +0:09
  2. Block 02 8:13
    Running 2 4:02
    v median +0:07
    v median +0:52
  3. Block 03 9:52
    Running 3 4:12
    v median +0:00
    v median +0:52
  4. Block 04 8:18
    Running 4 4:18
    v median +0:04
    v median −0:06
  5. Block 05 8:45
    Running 5 4:12
    v median −0:06
    1000m Row 4:33
    v median +0:04
  6. Block 06 6:15
    Running 6 4:06
    v median −0:07
    v median +0:09
  7. Block 07 10:01
    Running 7 4:15
    v median −0:02
    v median +1:11
  8. Block 08 17:18
    Running 8 4:41
    v median +0:03
    Wall Balls 12:37
    v median +6:25

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:40
0:26 0:14
B3 · 50m Sled Pull
0:35
0:20 0:15
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:38
0:07 0:31
B6 · 200m Farmers Carry
1:06
0:20 0:46
B7 · 100m Sandbag Lunges
0:56
0:18 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365